Sun Yang, a world Olympic champion, is a famous swimmer in China. He was born on December 1, 1991, is 196cm tall and weighs 90kg. Sun Yang has shown excellent swimming talent since he was a child, and his speed and endurance are unique among his peers. He began his professional swimming career and competed for China for the first time at the 2008 Beijing Olympics.
Sun Yang made great progress in international swimming events. He won the gold medal in the men's 400-meter freestyle at the 2012 London Olympics and set a new Olympic record. Since then, he has won the gold medals in the men's 200-meter and 400-meter freestyle again at the 2016 Rio Olympics. Sun Yang not only achieved brilliant results in the Olympic Games, but also won the World Swimming Championships many times.
Sun Yang's success is inseparable from his hard training and unremitting efforts. He gets up early every day and conducts long-term pool training, combined with scientific strength training and nutritional supplements. Sun Yang's love for swimming and his pursuit of excellence drive him to constantly surpass himself. He also knows the importance of learning. In addition to focusing on swimming training, he also works hard to learn English to broaden his knowledge horizons.
For people who want to learn Sun Yang's swimming skills, there are some guidance that can help them make progress. First of all, we must master the correct swimming posture and water feeling. Secondly, targeted training should be carried out, including strength training and endurance training. In addition, paying attention to reasonable diet and rest is also very critical.
Sun Yang is the pride of China's swimming community. His hard work and perseverance have set an example for us. His success is inseparable from his love of swimming and his constant pursuit of excellence. For those who want to learn Sun Yang's swimming skills, it is crucial to master the correct posture and water sense, carry out targeted training, and pay attention to diet and rest.