The warm-up players beside the court are a beautiful scenery, whether in the top league or in the grassroots league. Before the game, they used warm-up activities to get themselves in their best condition and fully prepare for the next game.
The status of warm-up players usually consists of substitute players, non-players, and players in the alternate lineup. They don't have a chance to make the starting list, but they are still an indispensable part of the team.
During the warm-up activities before the game, warm-up players first need to perform some basic stretching and warm-up exercises, such as running, kicking and passing. These activities can help them gradually regain the elasticity of their muscles and prepare them for the intense intensity of the competition.
Next, warm-up players usually do some small-scale technical training. They will engage in one-on-one confrontational training with other warm-up players to maintain their technical level. This kind of training can not only help them maintain their competitive state, but also enhance the overall cooperation of the team.
At the same time, warm-up players also need to pay attention to psychological preparation. They need to maintain a positive and optimistic attitude and always be ready to play at any time. When they are called to the field by the coach, they need to immediately get into the rhythm of the game and go all out to show their strength.
Although the warm-up players on the sidelines of the court did not enjoy loud applause like the starting players, they were a group of people on the team who silently contributed. They worked quietly during their usual training and warm-up activities, providing indispensable support for the team to win.
The warm-up players on the sidelines of the court are a force that cannot be ignored. Although they did not have the opportunity to show themselves in official games, they were always silently serving the team. Their hard work and dedication have added a solid backing to the team.